The top of the Self-Care pyramid holds Investment self-care. This is more targeted activities meant to “invest” in your future. Where maintenance is daily and frequent, restoration is for filling your cup when it feels empty, investment is meant to be bigger and more impactful. Investment is education, taking a class, going on a retreat, hiring a coach, reading a personal development book and doing all of those things that will ultimately change your life.
Investment Self-Care and Love Languages
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